Tag Archives: running

Entering my first race

On my blog, I recently discussed how I’ve had a change in my running mindset which has encouraged me to run further and for longer during the last few months and for healthier reasons than the one that originally drove me. This positive step resulted in my entering of the Cardiff 10K on September 3, […]

A change in my running mindset

I have been falling in and out of love of my running habit this year like an absolute yo-yo. And for some time, I honestly could not figure out why. I tried downloading new apps, running in new locations and even starting more motivating running playlists. For a time, this helped drive my motivation but […]

Keeping up my fitness motivation

In January, I wrote about ‘the harsh realities of getting fit again’ when I first introduced exercise back into my daily routine. Since then, I’ve been working really hard to make sure that every week I’m either running, doing HIIT or going for a walk. But after a few month of exercise, it’s safe to […]

The harsh reality of getting fit again

At the start of the New Year in 2016, we all said that this would be the year that we would get into shape and finally get back to the body that we actually wanted. I didnโ€™t reach this point until February when I saw a picture of me that completely horrified me and had […]

How many miles should I be running to lose fat?

I’m a big fan of running and it’s usually my go to exercise. This isn’t because I’m good at it, I’m not particularly. It’s just because I find it to be a great way to relax, unwind and it does help me to keep my weight under control. But I’ve read so many articles that […]

Exercise Wishlist

ย  Since I’ve started working on my fitness again, I’ve been getting really motivated. And the more motivated I get, the more I keep looking at fitness clothes and completely lusting after them. So I just wanted to share a few of my favourites with you guys, hopefully they might help with your motivation too! […]