Tag Archives: motivation

Keeping up my fitness motivation

In January, I wrote about ‘the harsh realities of getting fit again’ when I first introduced exercise back into my daily routine. Since then, I’ve been working really hard to make sure that every week I’m either running, doing HIIT or going for a walk. But after a few month of exercise, it’s safe to […]

Roath Park Cardiff

My Morning Run

I’ve been really excited about fitness since I’ve decided to get fit again. I’ll hold my hands up and admit I’m not a crazed fitness fanatic. I just like exercising as a hobby and because I want to keep slim and in shape. But since it’s January and it’s been a while since I’ve been […]

Exercise Wishlist

Β  Since I’ve started working on my fitness again, I’ve been getting really motivated. And the more motivated I get, the more I keep looking at fitness clothes and completely lusting after them. So I just wanted to share a few of my favourites with you guys, hopefully they might help with your motivation too! […]

Image taken from http://connect.xcelenergy.com/minnesota/how-to-generate-electricity-in-your-spin-class/

Spinning For Cardio

This week I attempted my first spin class. I know, two new classes in one week was extremely brave and potentially disastrous. But I wanted to try spin because I know it’s good for helping you increase your cardio and it’s good resistance exercise for my muscles. Also, I sort of wanted to know if […]

Just Keep Going..

Obviously, it’s the new year again and everyone has started the ‘new year, new me’ sorts of statements. Well we’re almost halfway through January and I’m just wondering how many of you have managed to stick to your aims so far? But for those of who have chosen to get fit this year I thought […]