Tag Archives: exercise motivation
It isn’t easy to stay motivated when working out at home, but here are some tried and tested top tips, from me to you.
In January, I wrote about ‘the harsh realities of getting fit again’ when I first introduced exercise back into my daily routine. Since then, I’ve been working really hard to make sure that every week I’m either running, doing HIIT or going for a walk. But after a few month of exercise, it’s safe to […]
Obviously, it’s the new year again and everyone has started the ‘new year, new me’ sorts of statements. Well we’re almost halfway through January and I’m just wondering how many of you have managed to stick to your aims so far? But for those of who have chosen to get fit this year I thought […]