Tag Archives: class

Image taken from http://connect.xcelenergy.com/minnesota/how-to-generate-electricity-in-your-spin-class/

Spinning For Cardio

This week I attempted my first spin class. I know, two new classes in one week was extremely brave and potentially disastrous. But I wanted to try spin because I know it’s good for helping you increase your cardio and it’s good resistance exercise for my muscles. Also, I sort of wanted to know if […]

My First Kettlebell Class

This week, my friend suggested we go to a kettlebell class and considering she has a body that loads of girls would die for and she goes to this class a lot, I thought, yeah sure. Usually I tend to avoid weight training classes because I’m always scared I won’t be able to keep up […]