For a blog titled ‘All About the Experience’ the last year hasn’t given me a whole lot to write about, as I’m sure you can imagine.
As we continue to spend copious amounts of time at home due to the coronavirus outbreak and lockdown guidelines, I don’t know about you, but this has given me a lot of time for self reflection and to think about my goals. You only have to take a quick scan of social media to see […]
I’m absolutely baffled that we’re in April already. Despite so much happening so far in 2018, this year seems to be whizzing by, but I’m determined to make the most of it before it’s over. The New Year’s resolutions are most likely left in February or perhaps they have simply become less of a priority […]
January can be quite a challenging month. You’re probably a little bit on the skint side after Christmas and the January sales, the weather is pretty awful and the dark mornings are still very much a thing, meaning hibernation mode is incredibly tempting albeit, not always healthy. I’ve mentioned having issues with January Blues on […]
If you’re wondering what Reflexology is, don’t worry, I wasn’t too sure what it was before my visit – I actually confused it with acupuncture. So let me explain. Reflexology is a complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the […]
You’ll find that when you open most magazines or articles that are talking about health or ‘looking after yourself’, they are usually talking about your physical wellbeing. So training your body, keeping yourself in shape whether that is for vanity reasons or for health reasons. But despite significant progress being made, there are still not […]
I’m sure many of you reading this blog will have heard of the Hygge trend that reached the UK in 2016. I’m sure many of you will have also read the bestselling book by Meik Wiking called ‘The Little Book of Hygge’. That’s exactly what I’ll be talking about on my blog today so if […]