Author Archives: Rachel Williams
Keeping active during COVID-19
It’s crazy to think that a year ago this March, we all retreated to our homes and watched our fitness spaces close for the foreseeable. So what has staying active during COVID-19 meant for me?
All About the Experience…in a pandemic? Sure.
For a blog titled ‘All About the Experience’ the last year hasn’t given me a whole lot to write about, as I’m sure you can imagine.
How to spend a weekend in Basel
If you’re looking to head to Switzerland, Basel is the perfect city. Deemed the destination for art lovers and with some incredible food on offer, it’s time to put Basel on your bucket list.
Heading back to the gym post-lockdown
Thinking about heading back to the gym now that COVID-19 lockdown has lifted? Here are some things you may want to think about.
Feel better in 5: is it really a thing?
As we continue to spend copious amounts of time at home due to the coronavirus outbreak and lockdown guidelines, I don’t know about you, but this has given me a lot of time for self reflection and to think about my goals. You only have to take a quick scan of social media to see […]
How to stay motivated to workout at home
It isn’t easy to stay motivated when working out at home, but here are some tried and tested top tips, from me to you.
How to spend a weekend in Edinburgh
The birthplace of Harry Potter and home to the iconic castle on the hill, Edinburgh has so much to offer. Let me fill you in on some of the best attractions to see and places to visit.
Planning a weekend in Dublin: don’t leave it to the luck of the Irish
A city with a big reputation, you won’t want to miss a visit to Dublin. Here are a few of my recommended stops.
Steak on Six, The Celtic Manor
Not all dining experiences are made equal and it’s important to appreciate those ‘great’ experiences. That’s what Steak On Six has to offer.
Getting started with weight training
Have you considered weight training? It has some incredible benefits.
